With a begining number of 197, here are my stats after 1 week on SBD.
Weight: 191.6
Natural Waist: 35"
Hips: 45"
Arms: 14"
Thighs: 28"
Calves: 17"
Bust: 40.5"
Workout times: 1
The Results: 5.4 down, not bad! All my numbers are the same from my pre-sbd days, but I have a feeling that those will shrink soon. I'm not happy with my workouts this week, but as I keep saying, I have felt pretty lethargic. Next week I'm going to shoot for 5x.
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